“THE CORE”: Why it’s important and why clinical reformer at MY PHYSIO GESAC can improve it!
Poor posture whilst sitting, especially over a prolonged period of time can lead to back, shoulder, and neck pain, as well as headaches.
Well, unless you’ve been maintaining your training loads during downtime, it’s best to start back slow.
We are excited to announce a new second clinic located in Brighton, serviced by our Director, Warrick Pearson. Commencing in the first week of May, MYPHYSIO Brighton will be part of an expert Orthopaedic and Sports Medicine group based at Fixture Health.