Exercise Physiology

Exercise Physiology at MYPHYSIO®

An Exercise Physiologist at MYPHYSIO® Bentleigh can work with you to identify problems and promote and maintain healthy living through exercise. Our individualised, expertly developed, and practical exercise programs focus on equipping you with the skills to maintain appropriate exercise habits for the long term and enhance your health and function.

At MYPHYSIO® we recognise that changes to everyday behaviour, including the addition or modification of physical activity and habits, are not easily achieved. Hence, we help you identify and work around any change barriers, to help you reach your specific health goals.

Exceptional care and guidance

We aspire to provide complete care to our patients, which is why our Accredited Exercise Physiologists (AEPs) work with our team of Bentleigh’s finest physiotherapists and other allied healthcare professionals to design the most fitting solution to your challenges, and assist you to recover efficiently and fully.

For the prevention and management of chronic diseases, the treatment of musculoskeletal injuries, and the control of weight, our Exercise Physiologists use evidence-based movement and exercise interventions. Our structured and progressive programs are individually curated  and provide thorough guidance to our clients. We make sure your sessions are comforting, enriching, and in alignment with your health goals.

Programs are designed to be performed by you from home or within an exercise training facility – including at our co-located Health and Fitness Centre GESAC. We can work with you in the gym, to ensure that you are performing the most effective program safely and efficiently. If eligible, we are able to refer you for an exclusive 10 week GESAC membership (the current exclusive offer of $100 for 10 weeks membership is for MYPHYSIO® clients only).

An AEP may be able to help you with:

  • Overcoming chronic pain caused by an injury or overuse
  • Improve your heart health
  • Rehabilitate following a cardiac event
  • Manage arthritis or osteoarthritis
  • Control of diabetes
  • Prevent pre-diabetes from progressing to full diabetes
  • Improve your recovery following cancer treatment
  • Improve your general health and wellbeing
  • Sustain and enhance your physical and general health post-treatment

Our Accredited Exercise Physiologists at MYPHYSIO® Bentleigh, also provide training in safe manual handling; perform functional assessments; carry out sub-maximal and maximal fitness tests; perform body composition tests and musculoskeletal assessments, and provide lifestyle education to help people manage their health conditions.

MYPHYSIO® Exercise Physiologists and Physiotherapists also offer secondary school workshops, including VCE Phys Ed specialist topics.

In addition to our regular private clientele, we offer services to patients under team care arrangements with GPs (the EPC/CDM program – Medicare Australia supported – out-of-pocket costs may apply), the Department of Veterans Affairs (DVA), Workcover, TAC and NDIS plans. Our Exercise Physiology services are recognised by most private health insurers and attract private health extras rebates.

We aspire to rebuild your confidence, with specialised sessions that are managed by our AEPs to help you reach your goals. To know more about the services our Exercise Physiologists at MYPHYSIO® Bentleigh offer, connect with us today at (03) 9570 7181.

Areas We Serve:

Hampton, Moorabbin, Heatherton, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, Mckinnon, Murrumbeena, Ormond





Opening Hours

Monday to Friday 8am-7.30pm
Saturday 8am-12pm

Come visit us at:
200 East Boundary Road, Bentleigh East 3165 (Located inside the Glen Eira Sports & Aquatic Centre - GESAC)

Freecall: 1800 MY PHYSIO
Phone: (03) 9570 7181
Triage number: 1300 IM HURT

About Us

MYPHYSIO® was established in 2004. We have been based in Bentleigh East at GESAC (Glen Eira Sports and Aquatic Centre) since 2012. MYPHYSIO® GESAC is a purpose-built, state of the art clinic located in a unique sporting hub, that boasts a highly experienced team of practitioners and a wide range of services. Helping our clients achieve their best is our highest priority!


Career opportunities at MYPHYSIO

If you are interested in a rewarding change of direction, we would be delighted to discuss opportunities. Email: jobs@myphysio.net.au

All our services qualify for Private Health Insurance rebates (Extras cover). No referral required for Private, TAC, Worksafe services. We offer services to Medicare EPC patients, where a valid GP referral is provided. Out of pocket expenses for Medicare EPC services may apply