Exercise Physiology

Exercise Physiology at MYPHYSIO®

An Exercise Physiologist can work with you to identify, alter and maintain healthy living through exercise. Our individualised, expertly developed and practical exercise programs focus on equipping you with the skills to maintain appropriate exercise habits for the long term. We recognise that changes to everyday behaviour, including the addition/modification of physical activity habits, are not easily achieved. We can help you identify and work around any change barriers, in order for you to achieve your specific health goals. Programs are designed to be performed by you from home or within an exercise training facility – including at our adjacent Health and Fitness Centre GESAC.

You might see an AEP to help you:

  • overcome persisting pain caused by injury or overuse
  • improve your heart health
  • rehabilitate following a cardiac event
  • control of diabetes
  • prevent pre-diabetes from progressing to full diabetes
  • improve your recovery following cancer treatment
  • improve your general health and wellbeing.

AEP’s also provide training in safe manual handling; perform functional assessments; carry out sub-maximal and maximal fitness tests; perform body composition tests and musculoskeletal assessments; and provide lifestyle education to help people manage their health conditions.

My Physio also offers secondary school workshops incl. VCE specialist topics.

In addition to our regular private clientele, we offer services to patients under team care arrangements with GP’s (the EPC/CDM program – Medicare Australia supported – out of pocket costs may apply), the Department of Veterans’ Affairs (DVA), WorkCover, TAC and NDIS. Our Exercise Physiology services are recognised by most private health insurers, and attract Extras rebates.

Opening Hours

Monday to Friday 8am-7.30pm
Saturday 8am-12pm

Come visit us at:
200 East Boundary Road, Bentleigh East 3165 (Located inside the Glen Eira Sports & Aquatic Centre - GESAC)

Freecall: 1800 MY PHYSIO
Phone: (03) 9570 7181
Triage number: 1300 IM HURT 

About Us

MYPHYSIO® was established in 2004. We have been based in Bentleigh East at GESAC (Glen Eira Sports and Aquatic Centre) since 2012. MYPHYSIO® GESAC is a purpose-built, state of the art clinic located in a unique sporting hub, that boasts a highly experienced team of practitioners and a wide range of services. Helping our clients achieve their best is our highest priority!

Careers

Career opportunities at MYPHYSIO

If you are interested in a rewarding change of direction, we would be delighted to discuss opportunities. Email: jobs@myphysio.net.au

All our services qualify for Private Health Insurance rebates (Extras cover). No referral required for Private, TAC, Worksafe services. We offer services to Medicare EPC patients, where a valid GP referral is provided. Out of pocket expenses for Medicare EPC services may apply