RYAN’S TOP TIPS FOR SETTING UP YOUR STUDY/WORK DESK AT HOME SETTING UP YOUR WORKSTATION: Have a defined work area, ideally a desk, kitchen or trestle table. AVOID working from the couch, your bed or a bench SEATING Ideally use a comfortable office chair with...
Time to stay FIT and ACTIVE during lockdown! For your chance to win $150 JB-HiFi voucher. COMPETITION STARTS TUESDAY 14 APRIL (for 6 weeks). Weekly exercise released at 7am on MYPHYSIO socials. WHAT YOU HAVE TO DO TO WIN: 1. Follow MYPHYSIO on as many socials:...
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