Time to stay FIT and ACTIVE during lockdown!

For your chance to win $150 JB-HiFi voucher.

COMPETITION STARTS TUESDAY 14 APRIL (for 6 weeks).

Weekly exercise released at 7am on MYPHYSIO socials.

 

WHAT YOU HAVE TO DO TO WIN:


1. Follow MYPHYSIO on as many socials:

    facebook: myphysio_gesac, Instagram: myphysio_gesac & tiktok: myphysiogroup

2. Complete each week’s exercise using correct technique

3. Make a video (max 1 minute) for each week’s exercise

4. Upload your weekly exercise video on your socials and tag #myphysio_gesac, #kidslockdownlegends & #myphysiochallenge

5. Share with your friends, so you can complete the challenge as well.

T&C’s

Participants only up to 18 years of age.

Winner must follow ALL of above rules.

Competition closes Monday 01/06/20 at 5.00pm AEST.

Winner to be judged based on best technique displayed on video and will be notified by MyPhysio.

For further information on keeping active and fit, contact us on 1800 MYPHYSIO or via our CONTACT FORM

 

Week One Video Demo: PLANK

Week Two Video Demo: SIT UPS