Mums & Bubs Clinical Reformer

Clinical Reformer™
– Mums & Bubs at MYPHYSIO^®

At My Physio® GESAC our experienced physiotherapy team conducts  Mums and Bubs Clinical Reformer™ classes optimised for new mums and mothers groups.   The key aims of our Mums and Bubs Clinical Pilates Reformer™ programs are to:

1. Improve pelvic floor, core muscle and abdominal strength
2. Enhance the flexibility of the neck and chest muscles, that are typically loaded with breast feeding and infant care
3. Improve posture and back care education

Our Mums and Bubs program is growing fast and is a fun way to socialise and meet other mothers while safely and smartly rebuilding an active lifestyle! Babies from 6 weeks to approx 6-9 months are welcome, and can be attended to as needed during the sessions.

As with our regular Clinical Reformer™ programs, Mums and Bubs group participants perform an individualised exercise program, expertly led by one of our physiotherapists.

How do I start?
A physiotherapist will first conduct a comprehensive assessment to identify your main problems and goals, before working with you to ensure the program is optimised to meet your goals safely.   This requires 2 x 40min sessions to complete.

Once your program has been finalised, you can book in for a Mums and Bubs Clinical Reformer™  class. Your individualised Clinical Reformer program requires periodic review (via a 40 min physio consultation, at least every 6 months) in order to ensure your goals are being met, and your program optimised.

Periodic reviews will also ensure that your Clinical Reformer program remains complaint with Private Health Insurance eligibility criteria.

Bookings are essential for both assessments and classes, and can be made with one of our friendly staff at the MYPHYSIO^® Reception.

Group Physiotherapy sessions qualify for health fund rebates through Private Health Insurance Extras. We advise confirming your level of cover with your fund prior to participation in our class programs.

Onsite Occasional Care is available through GESAC. Prior registration and bookings are essential.

BOOK YOUR APPOINTMENT TODAY WITH A CLINICAL PILATES REFORMER PHYSIOTHERAPIST  AND GET YOUR ASSESSMENT UNDERWAY 

CONTACT US HERE VIA EMAIL HERE  

FREECALL:  1800 MY PHYSIO