Time to get FOOTY READY!

by | Jun 3, 2020 | My Physio News

FOOTY FIRST / Preseason 2.0 FOOTY TRAINING for YOU! Now is the time to get your body ready for playing Footy. Do you want to play at your best and injury-free? Then follow the (proven) warm-up and strength program below. Firstly, the secret is to perform these...