WELCOME to MyPhysio!

MYPHYSIO was established in 2004. We have been based in Bentleigh East at GESAC (Glen Eira Sports and Aquatic Centre) since 2012. We launched a second clinic, MYPHYSIO Brighton, in May 2020 located at Fixture Health.

 

MYPHYSIO GESAC

Monday – Friday 08:00 am – 7:30 pm

Saturday 08:00 am – 12:00 noon

Click To Find Out More

 

MYPHYSIO Brighton

Located At Fixture Health

By Appointment Only

Click To Find Out More

Our Expanding Range of Physio & Additional Services

Additional Services
  • GESAC Sports Medicine
  • 1300 IM HURT Priority Sports Triage assessment service
  • General and Sports Dietetics GLA:D Hip and Knee Osteoarthritis Program
  • Home visit physiotherapy services
  • NDIS allied health service provision
  • LIFE Diabetes Prevention program
  • Corporate Wellness services
  • Sport Taping workshops for clubs
  • Secondary School Workshops in Health and Sports Science

Contact Us

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My Physio News

Improve your CORE with Clinical Reformer classes

“THE CORE”: Why it’s important and why clinical reformer at MY PHYSIO GESAC can improve it!

NEW Online Booking System – Book at your convenience – Physiotherapy and Allied Health Services

We have a new online booking system that is available on our website.   
This is super easy to use and convenient, as you can book anytime. 

COVID Update: My Physio GESAC and Brighton – Open for Essential Treatment!

After seeking the clarification and advice of several peak bodies, we are pleased to advise that – My Physio GESAC and Brighton are open for essential treatment   Under the current lockdown, Physiotherapy services can now be delivered face-to-face for essential...

MYPHYSIO 2021 class timetable

MyPhysio-2021-class-timetable

WHAT TYPE OF MASSAGE IS BEST FOR ME?

Massage can promote relaxation and well-being, enhance function and aid in the healing process by using various techniques of manipulating superficial and deeper layers of muscle and connective tissue. Massage is the practice of influencing soft tissue by physical,...

NIGGLES – TO PLAY OR NOT TO PLAY

We know that more than half of adolescent athletes have played the sport when injured, and almost as many athletes report hiding or downplaying an injury so they could stay in the game. What are the possible consequences of playing with pain or injury? At what point does it become a problem? Should you tell anyone about it? We know that when you play with pain individual performance drops, and with that, so too does the overall performance of the team. You cannot play your role properly! Additionally, especially in overuse injuries (which account for over half of the injuries experienced by adolescent footballers), tissue damage can already have occurred prior to you feeling pain or performing poorly.

TRADIES HEALTH MONTH

August is Tradies National Health Month Tradies National Health Month raises awareness of the health and injury risks affecting those who work in trade occupations. With statistics showing almost 3 in 5 serious workplace injuries involve a Tradie, despite making up...

NUTRITION AND HYDRATION : TOP 5 TIPS FOR TRAINING AND PERFORMING AT YOUR PEAK

Having a well-balanced eating plan will help you to stay healthy, train hard, achieve your best and stay injury free. Here is our top five tips to keep you performing at your peak TIP 1 Choose a variety of nutritious foods Choose “whole foods” over heavily processed...

NUTRITION AND HYDRATION : FUELLING FOR EXERCISE

Fuelling for exercise: There are a few benefits to eating and drinking before training including to: - Fuel and hydrate your body for the exercise session ahead - Get the most out of your training session – sustain quality and intensity for longer - Help you hit your...

Telehealth information & FAQ’s

Telehealth Consultations – Via Zoom And PhysiApp We have established highly popular Telehealth service, utilising web-based video technology (through Zoom and PhysiApp). Telehealth consultations provide an extensive range of benefits that allow for: A thorough...

Opening Hours

Monday to Friday 8am-7.30pm
Saturday 8am-12pm

Come visit us at:
200 East Boundary Road, Bentleigh East 3165 (Located inside the Glen Eira Sports & Aquatic Centre - GESAC)

Freecall: 1800 MY PHYSIO
Phone: (03) 9570 7181
Triage number: 1300 IM HURT 

About Us

MYPHYSIO® was established in 2004. We have been based in Bentleigh East at GESAC (Glen Eira Sports and Aquatic Centre) since 2012. MYPHYSIO® GESAC is a purpose-built, state of the art clinic located in a unique sporting hub, that boasts a highly experienced team of practitioners and a wide range of services. Helping our clients achieve their best is our highest priority!

Careers

Career opportunities at MYPHYSIO

If you are interested in a rewarding change of direction, we would be delighted to discuss opportunities. Email: jobs@myphysio.net.au

All our services qualify for Private Health Insurance rebates (Extras cover). No referral required for Private, TAC, Worksafe services. We offer services to Medicare EPC patients, where a valid GP referral is provided. Out of pocket expenses for Medicare EPC services may apply